Health Materials for Patients

health contactCenCal Health strives to provide our members with current, reliable, and useful health education materials. Sometimes we do this directly, through workshops, healthfairs, or mailings.  Other times we do this indirectly, through our provider partners. You can help us support our members by using the easy-to-read information from our health education library below. 

You will find handouts on many different health topics. Feel free to print them and share them with your patients. We often add materials to the library, so make sure to check back often. 

All materials have been reviewed for literacy level, medical content, and translation.

A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

A

Advanced Healthcare Directive
English
Spanish

Antibiotic Use

AWARE Brochure Adults
English
Spanish

AWARE Brochure Children
English
Spanish

Asthma

Asthma Action Plan
English
Spanish

What is Asthma?
English
Spanish

Asthma Triggers
English
Spanish

Medicines for Asthma
English
Spanish

How to Use an Inhaler
English
Spanish

Using a Spacer with your Inhaler
English
Spanish

How to Use a Peak Flow Meter
English 
Spanish

Peak Flow Tracking Sheet
English
Spanish

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B

Blood Pressure

Blood Pressure Tracking Card
English
Spanish

Blood Pressure and Your Health booklet
English
Spanish

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C

Cholesterol

Cholesterol and Your Health Booklet
English
Spanish

Congestive Heart Failure

Caring for Your Heart booklet
English
Spanish

Heart Failure Action Plan
English
Spanish

Congestive Heart Failure: What to do Each Day
English
Spanish

Daily Weight Log
English
Spanish

Coumadin Diet Information
English
Spanish

COPD 

What is COPD?
English
Spanish

Living with COPD
English
Spanish

Know your COPD Medicines
English
Spanish

Lung Function Questionnaire
English
Spanish 

COPD Resource Guide
English
Spanish 

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D

Diabetes Action Plan
English
Spanish

Blood Glucose Daily Log
English/Spanish

Diabetes Live your Life booklet
English
Spanish

Tasty Recipes booklet
English
Spanish

Diabetes Health Record
English/Spanish

Step by Step Diabetes Control
English/Spanish

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E

Eating Healthy

Eating to Feel your Best
English
Spanish

Portion Sizes Chart
English

End of Life Care

Advanced Healthcare Directive Form
English
Spanish

Exercise

Being Active to Feel your Best
English
Spanish

5210 Card 
English/Spanish

Make a Change Tool
English/Spanish

Wellness Card
English/Spanish

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F

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G

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H

Heart Failure

Caring for Your Heart booklet
English
Spanish

Heart Failure Action Plan
English
Spanish

Congestive Heart Failure: What to do Each Day
English
Spanish

Daily Weight Log
English
Spanish

Coumadin Diet Information
English
Spanish

Hypertension/High blood pressure

Blood Pressure Tracking Card
English
Spanish 

Blood Pressure and Your Health booklet
English
Spanish

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I

Immunizations

Preventive Health Guidelines - Adults
English
Spanish

Preventive Health Guidelines - Children
English
Spanish

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J

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K

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L

Lead Poisoning Prevention
English
Spanish

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M

Mammography Facilities Brochure
English/Spanish

Medication Adherence

My Medicines Chart
English
Spanish

Personal Health Record
English
Spanish

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N

Nurse Advice Line Poster
English/Spanish

To order Nurse Advice Line brochures or flyers for your office, call the Health Promotion Educator at 805-562-1662.

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O

Overweight/Obese

BMI Instructions for Children/Teens
English

Counseling the Overweight Child
English

Little Changes Big Rewards poster
English
Spanish

Healthy Lifestyle Goal Tracker
English
Spanish

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P

Pertussis

Whooping Cough: Protect your Baby
English
Spanish

Physical Activity

Being Active to Feel your Best
English
Spanish

Wellness Card
English/Spanish

Pregnancy

Fetal Alcohol Syndrome
English
Spanish 

text4baby Wallet card
English
Spanish

text4baby Flyer
English
Spanish

text4baby Poster
English
Spanish 

To order text4baby tear-off pads, please call the Health Promotion Educator at 805-562-1662

Preventive Health Guidelines

For Adults
English
Spanish

For Children
English
Spanish

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Q

Quit Smoking

See "Smoking Cessation"

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R

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S

Smoking Cessation

Top 10 Tips to Quit Smoking
English
Spanish

We Can Help you Quit Smoking

English
Spanish

What's Covered When your Patient Wants to Quit
English 

How to Talk to your Patients about Quitting Smoking
English

Strep Throat

Strep Throat...Get a Test!
English
Spanish

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T

Tobacco Cessation

See "Smoking Cessation"

text4baby

text4baby Wallet card
English
Spanish

text4baby Flyer
English
Spanish

text4baby Poster
English
Spanish 

To order text4baby tear-off pads, please call the Health Promotion Educator at 805-562-1662

Back to Top

U

Back to Top

V

Vaccines

Preventive Health Guidelines (Children)
English
Spanish 

Preventive Health Guidelines (Adults)
English
Spanish 

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W

Whooping Cough

Whooping Cough...Protect your Baby
English
Spanish

Wellness

Wellness Card
English/Spanish 

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X

Y

Z

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