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Staying Healthy

At CenCal Health, we care about making sure you feel your best. We are committed to making it easy for you to focus on your health. Keeping healthy habits can be a challenge. These tips will give you ideas about simple ways you can make healthy choices every day. This is not medical advice; always speak to your doctor for a specific health issue or concern. But our Healthy Tips can give you tools and suggestions for making good lifestyle choices.

For more information about how you can live healthy, call our Health Education Line at (800) 421-2560 ext. 3126, or email your request to Health Education. We can send you information about asthma, diabetes, nutrition, and many other health topics.


Have you wanted to make a healthy change, but weren’t sure how to do it? 

 CenCal Health can provide you with information and resources to help you live healthy. These resources can give you ideas for easy things you can do to live better. If you would like us to mail you information about a health topic or ways to live healthy: call the Health Education Request Line at (800) 421-2560.

  • Preventive Health Guidelines
  • Trails/Park Guides
  • Recipes/nutrition

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