Learn Ways to Stay Fit & Healthy CenCal Health's member newsletter, Your Health/Su Salud, includes useful health information, updates about the plan, as well as recipes, community resources, and more. The newsletter is mailed to member households three times per year. Click below to read the most recent editions of Your Health/Su Salud. Talking with your doctor Do you need an interpreter? New patient exams CenCal Health's new website Blood pressure Cervical cancer Download English version Download Spanish version
Spring 2016 test Fall 2015 Diabetes Quality report card Colds & flu Medicines for asthma Vaccine safety Preventive health guidelines Download English version Download Spanish version Summer 2015 Summer safety Medications during pregnancy Measles Cholesterol Advanced healthcare directive Member rights & responsibilities Download English version Download Spanish version Winter 2014 Teen health Flu vaccine Physical Activity Smoking Cessation What are HIV and AIDS Benefit update: Autism Spectrum Disorder Download English version Download Spanish version Fall 2014 Nurse advice line Healthy weight for children Alcohol use/perinatal drug use Organ donation Download English version Download Spanish version Summer 2014 Water safety Healthy drinks Blood pressure Dental services for adults New Staying Healthy Assessment Download English version Download Spanish version Winter 2013 Stress and depression Asthma Bronchitis Healthy eating Pregnancy and dental care ER use and urgent care Benefit update: Mental health services Download English version Download Spanish version