- YouthWell can give you information about mental wellness and support
- For information on anxiety and stress caused by the pandemic you can go to: Mental Health Matters
- CenCal Health has more information on depression in our Health Library
*If you or someone you know is in a suicidal crisis call 911 immediately*
- If you are thinking of suicide, you can:
- Text Hello to 741741 for free 24/7 support from a crisis counselor
- Call the Casa Pacifica Safe Alternatives for Treating Youth (SAFTY) hotline at 1-888-334-2777
- Call the Suicide Prevention Lifeline at 1-800-273-8255
- For mental health resources if you’re feeling overwhelmed, depressed, or suicidal you can go to:
- It’s normal to feel angry during these strange times. Here’s some information about how to cope with anger: